This easy stuffed chicken breast recipe is going to be a new low-carb family favorite! Cream cheese and parmesan add a ton of flavor to this chicken to fill the chicken and it is very quick to prepare the whole recipe.
You people. We had a breakthrough yesterday.
My beloved, beloved daughter – 13 years old – does not have much for vegetables.
I mean, this is probably quite normal and I try to remember that I did not even eat vegetables as a child and I was saved. I’m still trying to push veggies.
Tomorrow, for dinner, I told him we were chicken. Stuffed chicken breast to be precise.
I left the fact that the spinach was hidden in the cheese. He is not blind, so he saw it completely but just went with it.
You people. He ate the whole piece of chicken. With a serving of pan-fried Brussels sprouts. Like, Wow
Anyway, now I believe that this baked chicken breast recipe is magic. It’s also easy and tasty and you’re going to love it!
How To Make This Cheese Stuffed Chicken Breast:
You are going to start by mixing your spinach. You want some cream cheese, parmesan, a little mayo, chopped spinach, and seasonings. Original accessories, friends.
Mix all in a small bowl and then separate it.
Hold a pack of Benalla, skinless chicken breasts. Filling for breasts should be the right amount.
The chicken breasts season and then cut a small pocket on one side of a sharp knife chicken. I keep it steady by placing one hand on the top of the chicken and then doing it by using a sharp knife to slice the way through the breast as if you were buttering it but preventing halfway in the chicken. Are there.
If it seems difficult, check out my video below to see this step. It’s really easy, promise.
Now spoon the filling in small pockets in your chicken, start the spoon!
Bake them for 25 minutes or until the chicken is completely cooked.
This cream cheese stuffed chicken breast recipe is perfect for your keto diet.
I could have stayed on cream cheese a lot and it is perfect for Cato. High in fat with low and low protein in carbs.
Spinach is a great way to get some potassium. I’m a sticker to stay on top of my electrolyte. When they become weird I can always feel it and it just gets wasted all day. Nobody needs to feel like they are getting unconscious at any minute, do you know?
Do people look closely at their electrolytes when you follow Cato lifestyle? It is very important!
This baked chicken breast recipe is ready in just 35 minutes!
Okay, guys. I’m also adding a video below to show you how easy it is to fill the spinach chicken!
I hope you guys try it and tell me what you and your family think. I hope this is a big hit.
Spinach Stuffed Chicken Breasts
These spinach stuffed chicken breasts are loaded with cream cheese, fresh spinach, and Parmesan cheese.
Per chicken breast: 241 calories, 14g fat, 27g protein, 2g carbs, 0g fiber = 2g net carbs
- 4 chicken breasts
- 1 tablespoon olive oil
- 1 tesapoon paprika
- 1 teaspoon salt divided
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 4 ounces cream cheese, softened
- 1/4 cup grated Parmesan
- 2 tablespoons mayonnaise
- 1 cups chopped fresh spinach
- 1 teaspoon garlic, minced
- 1/2 teaspoon red pepper flakes
Preheat oven to 375 degrees.
Place the chicken breasts on a cutting board and drizzle with olive.
Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken.
Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.
Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.
Spoon the spinach mixture into each chicken breast evenly.
Place the chicken breasts in a 9x13 baking dish. Bake, uncovered, for 25 minutes or until chicken is cooked through.