Whether you call this egg roll in a bowl or crack slot, you are going to love this quick dinner recipe! It is prepared in only 20 minutes and is actually packed with flavor. A healthy alternative to a quick dinner.

20 minute dinner! Sausage egg roll in a bowl! Low carb keto recipe that is just as good as take out!

I have mentioned before that for the past 6 months I have stopped eating low carb diet. At the beginning of this year, I lost 30 pounds in a few months. Since then, I have managed to lose weight and have done a week’s work of low carb diet.

I really love the low carbon way of life and you have made very little carb recipes for you. Click for all my low carb recipes!

Well, husband and I are competing with a little weight loss (again! I won the first!) And so I came back to my low-carb diet.

This is an easy way to lose weight.

Keep scrolling down for this egg roll in a bowl recipe!

20 minute dinner! Sausage egg roll in a bowl! Low carb keto recipe that is just as good as take out!

I know, it is very difficult to leave the bread and sugar, but think about where you can replace it.

pork. cottage cheese. Steak When I am on a low carb diet, I rarely feel deprived.

I have always said that I will not share any terrible low-carb recipe here, which requires a bunch of special material. A blog is not changing much! But, I want to share the recipes that fit the low-carb lifestyle and the carb will be consumed by the lover! That brings me to this crack!

One of the foods that I really want a lot is sugar.
But, be real. Egg Roll is where it is.
I have shared my favorite homemade egg roll with the first ones, but the wrapper is full of carbs and the frying egg roll is very time-consuming.

This does not prevent my husband from begging me to make me all the time. She is also a huge egg roll fan.

So, to keep things light and to keep our food a bit healthier, I basically just filled it, put it in a bowl, and ate it with a thorn.

20 minute dinner! Sausage egg roll in a bowl! Low carb keto recipe that is just as good as take out!

It may seem a little weird, but you guys So filling and very good.

This recipe really satisfies that Chinese crave!

This crack slave is the perfect carb chains food.

I did not understand seriously how much the taste is like the egg roll. And my word, it’s really so easy to fry the egg roll!

This dinner is less than 400 calories, 5 grams of total carbs, 3 net carbs, 23 grams of fat, and 23 grams of protein (With the disclaimer that I can not guarantee this information is accurate. It was calculated on the nutrition of my fitness sail The calculator and your mileage could be different).
This low-carb dinner is perfect for dinner and it is packed with super fill and only flavor.

best part? This is done in less than 20 minutes.

You can swap some grounds for sausage at the chicken and you can save some fat.

Although low carb diet is needed fat, then it is right for me!

I love this recipe made from ground beef. I am not usually a big sausage fan, so I often mix sausage and beef.

This low carb bacon cheeseburger casserole only has 3 net carbs per serving!! We love this cheesy goodness!

I always get so many comments that “you have forgotten the eggs” or “when do I add eggs” or “how does the egg roll without eggs?”

No egg is called in this recipe because egg rolls are traditionally not filled with eggs. The name really comes from wrappers – it is traditionally made with egg, dough, and water!

He said, if you want to bulk it or want to draw it to feed more people, then walking in some eggs or topping it with fried eggs will be complete perfection!

If you are not hard on carbos, then fried Vaughan strips also combine a major reduction.

A note, when you are drying it with sesame oil, you will want to double check that you are using sesame oil and not sesame oil. Sesame Chilli oil is super spicy, which is fine if you like, but otherwise, it may be a little shocking. Therefore, if sesame oil is new to you, then carefully read your label before buying. 🙂

Hope you guys like this recipe as much as we do!


Whether you call this egg roll in a bowl or crack slaw, you're going to love this quick weeknight dinner recipe! It's ready in just 20 minutes and is really packed with flavor. Such a healthy option for a quick dinner.
Course Main Course
Cuisine Chinese
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 4 SERVINGS
Calories 412 kcal


  • 1 pound ground pork sausage
  • 6 cups coleslaw mix or shredded cabbage
  • 4 cloves garlic minced
  • 1 tablespoon ginger minced
  • 1 tablespoon soy sauce
  • 1/4 cup chopped green onions
  • ` tablespoon sesame oil


  1. Heat a large skillet over medium heat. Add the sausage and cook, stirring often to crumble, until cooked through. Do not drain.
  2. Add the coleslaw mix, garlic, ginger, and soy sauce to the skillet with the sausage. Cook for 3-4 minutes or until cabbage has softened a bit.
  3. Remove from the heat and top with the green onions and drizzle with sesame oil.
  4. Serve immediately.
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